Best Exercises for Arthritis in Knee, Feet, Neck, Hand etc
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According to a survey of 10% of the people who have arthritis also have a knee problem. It develops with continuous stiffness and pain. The signs of arthritis of knees begin with difficulty in climbing stairs and bend knees. Medication is not the one and only remedy for arthritis. Someone who is going to have a walk on a daily basis or which exercises far less chance of getting this disease. Exercise for arthritis can benefit a lot of people … Read More