Psoriasis red patches
Psoriasis is a recurring skin disease that causes red, flaky patches on the skin, making psoriasis treatment an herculean task for many individuals. Although there are a number of treatments used to get rid of this condition, home remedy is a very great idea. These tips for psoriasis treatment can help soothe flaky, itchy skin symptoms and ease irritation for anyone with severe psoriasis. So below are some home remedies that you may want to try if you’ve been on the look out for psoriasis treatment.
- Dietary supplements
There are a good number of dietary supplements available in the market. These include Fish oil, Milk thistle, Aloe Vera, Oregon grape and vitamin D supplements. So making sure you include them in your Psoriasis diet can bring about a huge difference to your skin if you suffer from this condition.
- Tea Tree oil
This oil can be helpful for relieving the symptoms of scalp psoriasis. Tea tree oil is extracted from the leaves of native tree in Australia. They are effective in treating scalp psoriasis, especially when they are used in shampoo preparation. However, this oil should not be used directly on injured skin and open lesions, but by diluting in water or some special shampoo.
- Preventing dry skin
This is very important since there are many cosmetic products that will do more harm than good to your skin, worsening psoriasis symptoms. They contain dye or other harmful chemicals that can irritate your skin. Although they may smell good, these products could fuel and inflame your psoriasis, so you should strongly consider your options before buying any such product.
- Your diet matters
Your diet plan plays a big role in psoriasis treatment. You must cut off red meat and fatty snacks in your daily diet as part of an effective psoriasis home remedy. Also take more of cold water fish, seeds, and nuts along with omega-3 fatty acids that will help reduce inflammation. You may also apply olive oil on your skin to give you a soothing effect.
- Aloe Vera
This gift of nature cannot be more trusted when natural treatments for most skin diseases are discussed. Aloe vera is very effective and has no side effects. The gel or cream from Aloe Vera can be used directly on the affected skin to soften the psoriasis plaques. You can however use the cream or gel topically on the infected area and watch your skin get back to shape.
- Healthy oils
It is important to understand the type of disease psoriasis is, so that your home treatment is not a time wasting but effective routine. Psoriasis is an inflammatory disease of the skin and Omega-3 fatty acids found in fish, nuts and seeds can help in reduction of inflammation. Therefore you should eat diets rich in healthy oils, such as those present in fish, coconut, evening primrose and avocado. This will help you soothe mild psoriasis. If you are on a blood thinning medication, then you must check with your doctor before eating fish oil supplement.
Turmeric is believed to have anti-inflammatory and antioxidant properties. You are likely to be more familiar with turmeric in food. However, there are studies going on with regards to its use for treating different chronic inflammatory diseases, and psoriasis being an inflammatory disease can benefit too.
- Reduce stress
Psoriasis can be the byproduct of a stressful lifestyle. Stress may not be totally avoided due to tight schedules, but remember an accumulation of it may be all that is needed in the long run for your psoriasis symptoms to get worse. You can use different stress reducing practices like yoga and meditation to help in Psoriasis treatment.
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Not all diseases need you to visit the hospital and pay huge medical bills to get cured. Sometimes, simple home remedies and dieatary changes go a long way in helping take care of pains and irritations of any disease. So for psoriasis, you can keep this psoriasis home remedy checklist and watch your symptoms reduce in days. It may not be an all-inclusive strategy, but many cases show improvement when these remedies are adopted. You may find it difficult to keep up with the tips when starting, but watching the amazing results will drive you more and help clear your skin for a natural and Psoriasis free you.
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