Getting some fresh breath of air and cool weather outside can be an amazing experience, but definitely not under a frigging scorching sun. As advantageous as Vitamin D may be, what becomes of an overly exposed skin to the sun is unsightly, displeasing and very uncomfortable. Sunburns are always better prevented than treated, for good reasons. But here are some remedies for you if you ever have to deal with sunburns.
- Get the Ice
Applying an ice pack on the skin will help reduce the inflammation and swelling that come with sunburns. Considering you don’t need to spend a dime on this, it could be the perfect home remedy for your skin.
- Aloe vera
Sunburns present itchy and discoloured regions on the skin, asides from peeling in severe cases. Aloe vera gel contains anti-inflammatory agents that can help in awesomely reducing these effects and return normalcy to your skin when you experience sunburn patches.
Just like Aloe vera in it’s effect, over-the-counter colloidal oatmeal has quite effective anti-inflammatory properties, giving you reasons to use them if you have sunburns. You can prepare for home use by grinding oatmeal and mixing with slightly warm water. Soak affected part and ensure consistent use for best results.
- Vitamin E
Increasing your Vitamin E intake can do wonders on your skin. Containing essential anti-oxidants which help keep inflammation and itching at bay, foods or moisturizers with Vitamin E are a great step in relieving your skin of sunburns.
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This is one of the finest natural treatment for a lot of skin conditions. Some studies even acclaim honey gives better antibiotic effects than many antibiotic creams. It expedites the healing process and associated pains, while preventing opportunistic organisms from causing infection on affected skin parts. Honey, however, shouldn’t be used for infants less than 1 year to prevent infant botulism which may occur if swallowed accidentally.
This is not one of the priciest items to use and it’s quite effective too. Applying cool milk using a cotton gauze as a compress helps to relieve accompanying discomfort and offers protective coating during the healing process. It also helps soothe the skin after a sunburn.
- Baking Soda, Apple Cider Vinegar
These are similarly effective as they help relieve inflammation. Apple cider vinger particularly contains a number of anti-inflammatory agents you’ll want to have on your skin to reduce sunburn discomfort.
- Lavender and Chamomile
For a soothing relief, you can trust on these essential oils if you are comfortable with them. Applying topically should help in reversing sunburn symptoms.
- Stay hydrated
You sure need to stay hydrated and refreshed to enhance speedy skin revitalization after a sunburn. Watermelon can also do same magic as it contains more 90% water. So take some more glass of water instead of unhealthy carbonated drinks for a soothing skin.
- Lettuce and Cucumber
When strained after boiling, lettuce is a brilliant alternative in treating sunburns. Its astringent and soothing treatment abilities make it a great choice. Use as a compress by dipping cotton balls in the liquid and applying on affected skin parts. Cucumbers can also be mashed and the paste applied on burned parts for equally effective results.